<p>In this episode, we slow down and hold space for the uncertainty of what comes next. This guided meditation invites you to pause, listen deeply, and reconnect with your own quiet wisdom. No pressure to decide—just room to breathe and notice what’s stirring.</p>

In this episode, we slow down and hold space for the uncertainty of what comes next. This guided meditation invites you to pause, listen deeply, and reconnect with your own quiet wisdom. No pressure to decide—just room to breathe and notice what’s stirring.

Life is loud. Your soul is tired. Let’s slow it down together.

Just Breathe is a mindfulness and meditation podcast that creates space for healing, reflection, and presence—especially when the world feels overwhelming. Hosted by Dave, each episode invites you to pause, exhale, and reconnect with what matters most.

Through guided meditations, honest reflections, and occasional soul-nourishing conversations, this podcast helps you come home to yourself—and to a deeper peace that holds steady, even when everything else feels unsteady.

Come as you are.
No pressure.
Just breathe.

Religion & Spirituality

Spirituality

Life is loud. Your soul is tired. Let’s slow it down together. Just Breathe is a mindfulness and meditation podcast that creates space for healing, reflection, and presence—especially when the world feels overwhelming. Hosted by Dave, each episode invites you to pause, exhale, and reconnect with what matters most. Through guided meditations, honest reflections, and occasional soul-nourishing conversations, this podcast helps you come home to yourself—and to a deeper peace that holds steady, even when everything else feels unsteady. Come as you are. No pressure. Just breathe.

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