We break down why having confidence, or at least acting like you're confident, is so important when single and dating.

NEXT EPISODE TEASER: Why Confidence Is Important When Dating

Keep Yourself Warm is a podcast about dating, relationships, sex, mental health, and more. We’re three friends hovering around the age of 30 having conversations about dating, relationships, sex, mental health, and more. Shared through the lens of our own life experiences (and the occasional pop culture reference) — the conversations are open, candid, and honest. We hope these discussions will be a step towards normalizing these topics, and encourage you to bring this authentic way of connecting into your own life. You can listen to Keep Yourself Warm on Apple Podcasts, Spotify, YouTube and anywhere else podcasts are found. New episodes drop every Monday.

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NEXT EPISODE TEASER: Why Confidence Is Important When Dating

NEXT EPISODE TEASER: Why Confidence Is Important When Dating