SPECIAL GUEST: Kurt Salquist. Owner of CoreFitinc.  

"Don't look for the big quick improvement. Seek the small improvement one day at a time. - Daniel Coyle

Today we have Darren's younger brother, Kurt Salquist with us to share some Salquist Love. (15 years difference). Today we shared Salquist love. We shared how we can optimize our lives by becoming heroic humans in our journey to change lives. Darren and Kurt share their moments in life that changed their lives. How they sought out improvement one step at a time.

How has community and family changed your life? The Salquist family share how their gym community have impacted their life and brought them closer. Do you have a community like CoreFit? If not, find one. CoreFit offers personal training, nutritional coaching, mindset coaching and group training. Let's get it. You got this..

You can learn more about Kurt Salquist and CoreFit on IG @corefitinc and www.corefitinc.com.

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