Dr. Amy Novotny of the PABR Institute teaches us how we can breathe to reduce stress, calm anxiety and panic attacks and reduce pain. Not just for grown-ups, we can teach this to our kids so they're empowered to help themselves when we're not with them.<a href="https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543" target="_blank">https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543 </a>

Dr. Amy Novotny of the PABR Institute teaches us how we can breathe to reduce stress, calm anxiety and panic attacks and reduce pain. Not just for grown-ups, we can teach this to our kids so they're empowered to help themselves when we're not with them. https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543

Dr. Amy Novotny of the PABR Institute teaches us how we can breathe to reduce stress, calm anxiety and panic attacks and reduce pain. Not just for grown-ups, we can teach this to our kids so they're empowered to help themselves when we're not with them.<a href="https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/next-level-parenting/id1489353543&nbsp;</a>

Next Level Parenting by Catherine Lynch - Breathing to relieve stress with Dr Amy Novotny

An eclectic mix of new podcasts from fresh new podcasters around the world. Short but sweet, each episodes will give you a taster that will entice you to listen more - just follow the links in the show notes. Not sure what to listen to next? - Pod Buffet will help you choose! (Digest episode with the week's offerings is published on a Saturday)

Drop us a line at team@podbuffet.com and let us know what you enjoyed and would like more of.

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An eclectic mix of new podcasts from fresh new podcasters around the world. Short but sweet, each episodes will give you a taster that will entice you to listen more - just follow the links in the show notes. Not sure what to listen to next? - Pod Buffet will help you choose! (Digest episode with the week's offerings is published on a Saturday) Drop us a line at team@podbuffet.com and let us know what you enjoyed and would like more of. Thanks

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Next Level Parenting by Catherine Lynch - Breathing to relieve stress with Dr Amy Novotny

Next Level Parenting by Catherine Lynch - Breathing to relieve stress with Dr Amy Novotny