Next Level You, by droplet.

Working on something.

Gratitude is the highest vibration— I can feel it! Take a few moments to breathe, smile, and appreciate all the good stuff you've got going on. Guided by Celeste Perez, Droplet's Founder & CEO.

You can listen to the rest of the meditations in our Pretty Happy New Year series here: drinkdroplet.com/nextlevelyou-podcast-season-2.

A quick guided meditation for when you're on the move. Designed to fully immerse you in your surroundings, experience a form of conscious meditation that you can incorporate into your daily routine. Guided by Droplet's CEO, Celeste Perez.  

Please make sure you are in a safe location where you can move freely and without potential distractions before doing this meditation. Stay aware of your surroundings and do not walk into oncoming traffic and use caution.

Whether you've got a meditation practice or you're just trying something new, this mini-meditation helps you set goals while also using frequencies that correspond to healing and manifestation. Be sure to have a journal nearby so you can write your thoughts down! Guided by Celeste Perez, Droplet's founder & CEO.

Brought to you by Droplet.

She's back! A quick hi/hello from Celeste + an intro to our meditation series to help ease you into a healthier and happier 2023.

You can listen to all 3 meditations here or at drinkdroplet.com/nextlevelyou-podcast-season-2.

In our first episode, Celeste chats with pharmacist turned wellness influencer, Dr. Mona Vand. We bond over our childhood goals (true or false: immigrant children always want to be doctors) and her mission as a leader in the health and wellness space. We also get to talk about adaptogens, stress-balancing, and how her posts inspired one of our flavors! Enjoy—

In This Episode:

Ashwagandha | Burnout by Emily Nagoski, Ph.D.

Dr. Mona Vand | @drmonavand