Next Level You

Next Level You

By Ariana VitaleEducationSelf-Improvement
Download on the App Store

Next Level You episodes

  • YOU'RE EXACTLY WHERE YOU'RE MEANT TO BE

    As we start 2025, I felt this was the best way to kick off the year and remember that we're exactly where we are meant to be right now in this moment. Listen to this podcast when you're feeling lost, trying to start the year, month, or day off right, or you're truly unsure where you are headed. It's your reminder that you're right where you're meant to be, everything will always work out, you have nothing to fear. ♡

     

    I hope you have an amazing 2025! Xoxo, Ari

    11 min
  • HOW TO: THE MOST CONFIDENT VERSION OF YOU

    Confidence 101 - for the person that genuinely wants to let go of the thoughts of what others think of them, let go of the negative daily self-talk you have with yourself, and how to set real and intentional ways of changing for the better!

     

    Take the advice from myself - someone who wasn't confident alot of my life and struggled immensely. I let excuses control me and was holding myself back, and now I find my ways of thinking have changed and the hard work I have invested into myself has changed me forever! I hope you guys enjoyed this episode, this one is some tough love for sure but I say it real, unedited, authentic and as honest as it gets! Stop making excuses and start changing for the better!! Xoxo, Ari 

    40 min
  • RELATIONSHIPS.BREAKUPS.SINGLENESS 101

    Whether you're navigating a breakup, going through your singleness season or just want to learn better advice on how to navigate and have successful relationships - this episode is the one for you! When I look back at life a year ago and see how SO much has changed in me since, I'm reminded that everything truly does happen for a reason. Level up your life, focus on becoming the best version of you and you will never settle again. 

    I love you guys & I hope this episode truly helps you next level this area in your life. With a high self-esteem, you'll never tolerate bare-minimum again, you'll attract a better partner, and you'll have a confidence that radiates in your singleness and relationships! You guys deserve the world, never settle!!! Xoxo, Ari

    43 min
  • 3 KEYS TO SAY GOODBYE TO STRESS + ANXIETY

    If you want to stop stressing, overthinking + worrying about every little thing, this episode is for you. I used to worry about every little thing wondering how, when, and why things will work out or happen - it's truly when you release + just let God be God, that a change takes place! 

    Let me know what you think of this episode and if it helped you! 

    Remember - we're GLOWIN UPPP! Stress isn't welcomed in this new level! The stronger, more confident, happiest version of you knows how to handle and stop stress when it approaches, try these techniques & watch the SHIFT! 

     

    Love you guys!! Xo, Ari

    18 min
  • HIGH VALUE YOU

    Hey guys! :) Today on episode four we dive into the concept of becoming a high-value individual - someone who is happy and healthy with themselves and respected by others! We talk on how to love yourself genuinely, not selfishly and how it enables you to love others effectively. I really love this episode since it's something I used to struggle with a ton and I truly hope his helps someone. Remember YOU'RE THE PRIZE! Work on you, focus on bettering yourself & watch the shift take place.

    We also touch on the significance of positivity and maintaining high standards in relationships. Learn how to choose your inner circle wisely, stay busy with fulfilling activities, and set healthy boundaries. Discover how to live a high-value life that attracts respect and blessings. Remember, you deserve the world, and it starts with valuing yourself. 

    Love, Ari!

    31 min
  • FITNESS X NUTRITION

    Hi guys!! This may be one of my favorite episodes for me because of my love and passion for the world of fitness and nutrition! I'm soooo excited to share this one, I think you'll love it.

    In this episode, I share my personal journey with fitness, from how to lose weight correctly to finding joy and determination in exercise daily. We'll explore how fitness is not just about physical appearance but also about mental strength and spiritual growth. 

    Discover the benefits of daily walks, the power of intermittent fasting, and how bringing God into your fitness routine can transform your experience. Learn practical tips too, such as the importance of hydration, mindful eating, and staying motivated through positive affirmations.

    If you've ever felt discouraged on your fitness journey, this episode is for you. Let's glow up together by taking care of our body, mind, and heart. A true uplifting and inspiring conversation that will encourage you to embrace a healthier, happier lifestyle!! ILY guys, fasting book + my favorite 40z tumbler linked below.

    https://geni.us/simplemodern 

    https://geni.us/ffastingg

    30 min
  • ALL ABOUT CONFIDENCE

    Confidence is one of those things that is imperative to have a strong foundation in what you believe in, who you are, etc. I struggled with confidence issues for a really long time + I hope these tips help remind you how to walk into a room and be strong, not let mean comments tear you down, and how to hold yourself up strong no matter what life throws at you!

     

    If you liked this episode, let me know on Instagram! Send me a DM @nextlevelyou.podcast - I'd love to hear how this episode helped you. Cheers to a new era of becoming the happiest, most confident + strong version of yourself! ILY!! 

    Linking the self confidence book I mentioned below. It's seriously changed my life alongside of reading the Bible. I love it and read it every so often, 10/10, super easy read too. https://geni.us/selfconfidencebookk

    47 min
  • Glowing Up 101 | The Intro

    Welcome to the introduction for the Glow up with God pod! The ultimate one stop shop podcast to teach you skills and new habits to grow yourself into the BEST version of yourself mentally, spiritually, physically, and emotionally! Are you ready to enter into your glow up era??

     

    I want you to never forget that while glow ups on the outside are beautiful, the most radiant glow is when you elevate yourself from the inside. I found my deepest strength in Christ and allowed Him to change me to become the best, happiest, strongest, most confident & kindest version of me. I want the same for you too, and we will get you there!

    Xoxo, Ari

    Philippians 4:13

     

    7 min

About Next Level You

From the publisher's feed

A podcast dedicated to teaching you to how glow up + next level from the inside out to become the happiest + healthiest version of you. Focusing on all things fitness/health, friendships,…