Next Rep

Next Rep episodes

February 08, 2021 Ep #6: Using Pain
A little deep, but for me it’s been a secret weapon, maybe it can be for you to.
9 min
January 26, 2021 Ep #5: Stepping back and analysing your own process
Something I’ve been thinking about a lot lately, how much of my daily programming is based around my previous beliefs and perceived identity.
8 min
January 21, 2021 Ep #4: The Success Formula
An unreal life = _________ x____ - ____
6 min
January 21, 2021 Ep #3: How to USE time vs working against it
Don’t be busy doing nothing, use your time in your day to move the power levers that bring your goals closer.
12 min
January 21, 2021 Ep #2: The 2 Step Morning Process For a Powerful Inner Voice
The simple yet highly effective 2 step process to create a powerful inner voice, have trust in yourself again and forge the identity you need to hit your goals.
8 min
January 19, 2021 Ep #1 - Welcome To The Next Rep Podcast
Welcome to the 'Next Rep' podcast.
In this pilot episode I'm going to quickly run down what I'm gunna be covering on this podcast, I hope you enjoy!
4 min

From the publisher's feed

'Next Rep' focuses on self growth. The power levers we need to pull to move our physique, mindset and business forward.