New year energy can feel exciting… and overwhelming. In this episode, Sammi and Dylan sit down for an honest conversation about what actually helps us grow and why traditional New Year’s resolutions so often fall apart.

They talk about moving away from all-or-nothing thinking and perfection, and instead choosing small, intentional shifts that add up over time. Together, they explore the difference between chasing goals versus setting intentions, and how intentions and identity shifts can become a lens for everyday decisions.

This episode is an invitation to slow down, reflect, and get clear on what you really want more of this year… and what you’re finally ready to release.

Join us in our community challenge for 2026: The Year of Bliss — choosing alignment, joy, and small moments of bliss daily, and seeing what unfolds when you trust that direction.

If you’re craving growth that feels supportive instead of stressful, this one’s for you.

Join us on the journey to finding your bliss. ✨

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