With Chloe taking a well deserved break there is plenty to get through so Paul has not one but two guests.
London Pulse NextGen captain Phoebe Maslen joins the podcast to take us inside life in the NextGen League and her decision to join Pulse and move to London.
As well as her season so far Phoebe talks about her England ambitions, her netball journey that already features Wasps, Team Bath and Pulse.
Our second guest is ABC Sports Journalist Brittany Carter who has all the drama from Australia - including the very latest on a brand new TV deal, and what it means for Super Netball expansion.
There is plenty to get through on the SSN season so far, the push for Olympic inclusion, the Commonwealth Games race for gold and whether it might be time to see more Aussies in the NSL.
As well as all that Phoebe helps us round up Round 8 in the Super League with wins for each of the top four as Lightning, Pulse, Thunder and Forest strengthen their grip on a play off place.
And we finish by looking ahead to the next round of action as Forest travel to Rhinos, Panthers host Pulse, Thunder and Mavericks meet in Manchester and Dragons look to stop Lightning's perfect season.