Ted Rath has held multiple prestigious roles in the NFL at the Detroit Lions, Miami Dolphins and LA Rams. He is currently Vice president of player performance for the Philadelphia Eagles. The Eagles went 22-1 last season, making the Superbowl, where they lost on a brutal, last second field goal 38-35 to Patrick Mahomes Kansas city Chiefs.

I've been privileged to see Ted doing what he does best first hand at the Eagles HQ in Philli. The intensity, passion and focus Ted brings on this podcast is exactly what he delivers to the superstars such as Jalen Hurts, AJ Carter and Brandon Graham day in, day out.

In this episode we focus on how excellence is a series of days that repeat and that to excel we must win each day. We're going to talk the power of process, the make-up of elite athletes like Jalen Hurts, and the habits that will enable you to win your days.

I hope you enjoy.

James:

https://www.linkedin.com/in/jamesakingofficial/

https://www.instagram.com/jamesaking_/

https://jamesaking.com/

Ted:

https://www.linkedin.com/in/ted-rath-4ba02928/

https://www.instagram.com/tedrathstrengthcoach/

https://twitter.com/ted_rath