It’s Week 10 in the NFL — and the only thing consistent is chaos.

The Heating Up Podcast crew is back to break down another roller-coaster weekend of football, trades, injuries, and bad decisions (on and off the field).

Sasha is mourning the Cowboys’ embarrassing loss to the Cardinals, Sara’s cautiously optimistic about the Bills’ playoff hopes, and Mike’s trying to convince everyone that “betting defenses” is a real strategy.

Here’s what we cover:

🏈 Week 9 Recap + Week 10 Preview — the good, the bad, and the truly gross.

💥 Cowboys’ collapse — what went wrong and who’s to blame.

🧠 Giants’ glimmer of hope — Daboll’s coaching on the edge.

🔥 Bills beat the Chiefs — are they back or just temporarily alive?

🤕 Injury crisis — from Poyer to Purdy, no one’s safe.

📈 Betting talk — underdogs, overs, and “The Depression Bowl.”

📺 Primetime matchups — Eagles vs Packers, Steelers vs Chargers, Seahawks vs Cardinals.

💰 Heat Check — wild picks, risky parlays, and the weekly heartbreak.

If you love NFL breakdowns with comedy, chaos, and questionable gambling logic, you’re in the right place.

🎧 Subscribe to Heating Up Podcast on YouTube, Spotify, or Apple Podcasts for weekly sports therapy.

00:00 – Week 9 Recap & Week 10 Setup

00:42 – Cowboys Collapse vs Cardinals

03:19 – Giants Struggles + Daboll Hot Seat

09:38 – Bills Beat Chiefs & Poyer’s Leadership

14:48 – Injury Roundup & Trade Deadline Takeaways

19:43 – Cowboys Trade Regrets & Future Concerns

23:59 – Thursday Night Football Recap (Raiders vs Broncos)

29:31 – Coaching Chaos & Player Usage Debate

31:09 – Falcons vs Colts Trap Game Preview

33:33 – Betting Talk & “Depression Bowl” (Browns vs Jets)

50:23 – Patriots vs Buccaneers – Gross But Profitable?

53:43 – Seahawks vs Cardinals – Easy Money Alert

59:39 – Lions vs Commanders + Injury Watch

01:02:17 – Steelers vs Chargers – Battle of the Bruised

01:04:41 – Eagles vs Packers – Post-Bye Bounce Back

01:05:43 –  Heat Check – Underdogs & Bad Beats