Episode 3, can you believe it? We are overwhelmed with the response and interest in our podcast and although it's been a bit of gap since our last episode, we are very excited to bring you our third episode in season 1 of the Next Gen Fem podcast. 

In this episode myself and Fi Malone speak to Louise Loughlin, a personal trainer, founder and owner of the Female Athlete Body project i.e. the FAB project, and outdoor swimming enthusiast, among other things. 

Louise takes us a rollercoaster of an adventure as she shares with us her journey to get to where she is now by making a big decision to take time away from mainstream life goals – like buying a house, marriage and kids – instead she decided to travel and experience what the world outside Ireland has to offer, opening her life to unimaginable experiences. Which ultimately helped empower herself to become the badass woman she is now.

How to find Louise:

All things Jim Rohn - https://www.bookdepository.com/author/Jim-Rohn