We warm you up and prime you for the four hour FOC show with two hours of hard hitting rumors, any trades that go down and live comments and chat from some of the best out there via facebook, AIM, and maybe even live on the air.

You will not want to miss this to see what your team is thinking and as breaking news comes...we will bring it to you with on the spot commentary. So Wednesday Morning...come spend it with us on The Program...then follow it up with the FOC only on Blog Talk Radio!!!