Hester spoke to Nick Barnard, co-founder and chairman of Rude Health (@rudehealth), for a very long time. There was just way too much ground to cover, and it all felt way too exciting, so this episode 3 is PART ONE, soon to be followed by episode 4, PART TWO.

In this PART ONE, we're talking about curiosity, simplicity and looking to the world around us to eat right. 

Check out Rude Health: rudehealth.com

Send me questions for my Q&A episodes: @haverhester on Instagram