Today we're joined by Nick Bowditch - author, psychotherapist, motivational speaker, TedX presenter, entrepreneur, podcast host and PhD student (clinical psychology).

.... he also happens to be in recovery.

Nick unpacks his journey through meeting Kate in rehab back in 2016 to speaking to crowds of thousands while experiencing intense social anxiety and now to running his own clinic.

Instagram: @nickbowditch

Trigger warning: This episode contains themes of addiction, suicide and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.