In this episode, we speak with athlete Nick Deane. 

Listen in as Nick discusses the humorous beginning to his relationship to Harley as a trainee, his current health and fitness goals, his passion for hunting, his thoughts on living in Shepparton, and his hopes for post-COVID times. 

Key Highlights 

● [00:35] How Harley met Nick and their training experience 

● [05:48] How Nick’s health and fitness goals changed over time 

● [07:11] What Nick is focused on now 

● [10:47] Recovering following a gruelling run 

● [12:37] Nick’s mindset toward endurance training 

● [13:27] Nick’s mindset toward weight training 

● [14:02] Why Nick is all about balance 

● [15:06] Does Nick consider himself a healthy person? 

● [15:33] Nick on hunting 

● [17:44] How much time Nick has spent learning about nutrition 

● [22:17] Why Nick is not on social media ● [27:00] What inspires Nick to train? 

● [28:10] Training for a hunt 

● [29:10] Nick’s thoughts on Shepparton 

● [31:48] Raising a family in Shepparton 

● [32:38] What Nick is looking forward to in the near future 

● [34:00] The day-to-day challenges amid quarantine 

● [38:01] Who locally inspires Nick? 

Powerful Quotes by Nick 

● When I train, I remind myself not to go too hard. I need to stay focused, but I also don’t want to burn out. 

● Balance has always been a big thing for me. 

● You can train as hard as you want, but you’ve got to have your diet right because eating shit is easy. 

● I look for something to train towards instead of just training to train.