Episode 5 feature up and coming BJJ athlete Nick Bilton. We got talking about concussion in combat sport, BJJ, his up coming fights and how he prepares for them. As well as his approach to athletic development and skill acquisition at his gym Academy Four Eleven. 

Nick's IG: https://www.instagram.com/nickbiltonjj?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://linktr.ee/Unheardconversations?utm_source=linktree_profile_share<sid=8b1c5dca-14be-470c-a4ad-8efa627b32e2