On today's episode of The 1PERCENT, I'm joined by AFL champion, Nick Riewoldt. Drafted as the number 1 pick to the St Kilda Football Club in 2000, "Rooey" would later go on to become a 6 x Best & Fairest winner, 5 x All Australian, and would captain his club for a mammoth 11 years. With his athletic career spanning 17 years at the highest level, Riewoldt understood how to get the most out of his mind and body, every single week. We discuss what it takes to perform on the big stage, how to deal with loss, and advice he would give to his younger self if he had his time over.

Intro by Guss Groves.

1P Tee by Studio of Design and Art (www.sodaa.co).

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