Welcome back for another episode of Nick’s Non-fiction with your host Nick Muniz

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

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0:00 Introduction

5:20 About the Author

7:00 Ch1: The Experiment

19:40 Ch2: Nobody Nose

36:45 Ch3: Results

42:15 Next Time & Goodbye!

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