Welcome back for another episode of Nick’s Non-fiction with your host Nick Muniz!

Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood with immediate benefits to our health, relationships and work.

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0:00:50 Introduction

0:03:30 About the Author

0:05:30 Ch1: Emotional Hijacking

0:15:50 Ch2: When Smart is Dumb

0:21:45 Ch3: Passions Slaves

0:31:00 Ch4: The Roots of Empathy

0:38:00 Ch5: Managing with Heart

0:45:25 Ch6: Mind and Medicine

0:53:55 Ch7: Trauma and Relearning

0:59:20 Ch8: Schooling the Emotions

1:06:00 Next Time & Goodbye!

YouTube: https://youtu.be/deB4yvB-1AY

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