Welcome back for another episode of Nick’s Non-fiction with your host Nick Muniz

Deceptively simple, and incredibly powerful, The Way of the Iceman gives you not only the scientific framework, but actionable steps you can implement to take back control over your high-jacked brain, increase resilience from illness, and start healing yourself from the inside out. The Wim Hof Method has become a cornerstone in many personal daily wellness plans, and highly recommended by public health physicians.

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