I sat down with Nico 8 Weeks after he became ONE Featherweight Champion to reflect on his journey from nothing to world champion.

We covered 12 lessons, which helped him form the mindset of a champion long before he became champion.

We spoke about:

- What it felt like to win the belt

- How he broke Shadows jaw in 2 places

- Life since becoming World Champion

- Training with a broken toe heading into the Lessei fight

- Moving into MMA? 👀

Nico - https://www.instagram.com/nicocarrillo_kotn/

Learn Muay Thai From Nico’s Online Community - https://www.skool.com/muaythai/about?ref=5eebb5e894e44b4690d1b1699a9bf394

Conor - https://www.instagram.com/conormalonecoach/