First of all, apologies for the sound quality, but bear with us! Nicola has completed her 10k a day challenge, and we chat about how and why she did this. Every step that Nicola ran was with her son Ryley, who has anaphylaxis, in mind as she ran to raise funds and awareness of the work of the Anaphylaxis Campaign who have provided Nicola with a great source of support and information since Ryley received his diagnosis last November.