Dr. Marcione is a Body-Brain Longevity Advisor and talks about how brain health and mental wellness is connected to our gut and the best exercises for our brains. She speaks to supplements, food and diet, and how stress, anxiety and poor sleep affects our brain function. She also talks about how connection affects our long-term health and the easy steps for people to start implementing.

Web: https://www.integrativeaging.com/

Facebook: https://www.facebook.com/longevityadvisor

Gift: 50% off her “Anti-Aging is BS” Online Course.