This week we discuss the health benefits of mass participation sporting events and their risks, we touch on Kylian Mbappe racing Usain bolt and finally Red Bull’s acquisition of Bora-Hansgrohe before we talk about the use of nicotine in sports in response to a listener question. 

(00:00) Introduction 

(01:54) Xylon going Rogue on his Training

(05:15) Chicken Liver and it’s Health Benefits  

(07:08) David’s Trip in the Alps 

(09:16) Community Shoutouts 

(10:31) Listener Question about Heat Training and CORE Temperature Sensor 

(18:00) Benefits and Risks of Mass Participation Sporting Events 

(23:50) Why Would an Arrhythmia mean that someone needs to Stop a Professional Sporting Career

(26:54) Red Bull Buying Bora-Hansgrohe 

(31:24) Kylian Mbappe racing Usain Bolt 

(35:50) Doctors Office, Emma Coburn’s Broken Ankle 

(39:18) Nicotine in Sports - Listener Question 

(39:54) How does Nicotine Work?

(41:24) What are the Forms of Nicotine that People can use?

(43:11) What are the Benefits of Nicotine?

(45:58) What are the Risks of Nicotine Use?

(47:54) What is the Research on Nicotine in the Sporting Realm?

(49:53) Is Nicotine on the Banned Substances List?  

(51:47) 1% Better Challenge

Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: 

https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): 

https://visit.pfandh.com/onepercentfuelplanner

Article on Red Bull-Bora-Hansgrohe 

https://www.cyclingweekly.com/racing/new-team-philosophy-no-foreign-investment-and-red-bull-helmets-inside-the-red-bull-bora-hansgrohe-deal 

Article on All Cause Mortality and Mass Participation Events- 

https://www.researchgate.net/publication/377994179_All-cause_mortality_risks_among_participants_in_mass-participation_sporting_events 

Article About Usain Bolt vs Kylian Mbappe

https://www.goal.com/en/lists/psg-superstar-kylian-mbappe-agrees-100m-sprint-challenge-usain-bolt-rates-chances-against-olympic-legend/blt10ad068f7bf2e17f#cs3081571ff2a39f26 

Articles on Nicotine and Performance- 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3151730/ 

https://www.wada-ama.org/sites/default/files/resources/files/final_report_13c35cc_pr._chiamulera.pdf 

https://www.researchgate.net/publication/346115253_Practitioner_observations_of_oral_nicotine_use_in_elite_sport_You_snus_you_lose 

Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected]

Follow us on Social:Instagramhttps://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== 

Tik Tokhttps://vm.tiktok.com/ZMMYf54KB/ 

Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/