In this episode:

• How parents can avoid letting stress and anxiety take over and find their footing in the NICU.
• Advice for empowering yourself as a parent and becoming your baby's advocate.
• How to embrace your feelings of guilt and inadequacy, for they are normal, but to let go of the expectations you one had for your pregnancy/baby.
• Guilt about fears of caring for a disabled child.

This episode is sponsored by Prolacta Bioscience.