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Nigel Barber – Redefining Inclusivity British Weightlifting with WODAPTIVE and the Adaptive Open.
To The Bar ft. Nigel Barber – Redefining Inclusivity in Weightlifting with WODAPTIVE and the Adaptive Open.To The Bar is officially sponsored by LUXIAOJUN UK – Where performance meets purpose. Use code tothebar5 for 5% off all products at luxiaojun.co.uk By the weightlifter, for the weightlifter.
Trigger Warning: Brief references to self harm &/or suicide
Join Aaron Holt and Jess Roebuck-Slaney in this powerful episode of To The Bar, as they sit down with Nigel Barber, spinal injury survivor, adaptive fitness pioneer, and co-founder of WODAPTIVE—the revolutionary platform behind British Weightlifting’s inaugural Adaptive Open.
Recorded in a setting tailored to Nigel’s accessibility needs, this conversation dives deep into resilience, partnership, and the future of inclusive weightlifting.
Meet Nigel Barber: The Force Behind the MovementFrom Tragedy to Transformation: At 16, Nigel suffered a C5/6 spinal injury while working as an electrician’s apprentice, leaving him tetraplegic. After years of rehabilitation, he discovered strength training under ex-marine Colin Kirkman, later embracing CrossFit at CrossFit Pi—where he found community and purpose.
Founding WODAPTIVE: Driven by the lack of inclusive competitions, Nigel co-created WODAPTIVE in 2023. Its debut event at CrossFit Verulamium united 32 teams of adaptive athletes (seated, neuromuscular, vision-impaired) and able-bodied partners, proving "ability comes in many forms"
Mission Statement: "Paired in Purpose. United in Strength." WODAPTIVE pairs one para-athlete with one able-bodied athlete to foster mutual growth, trust, and equality—rejecting scaled workouts for true teamwork
Key Discussion Themes.
The Adaptive Open: Breaking Barriers in WeightliftingNigel details his collaboration with British Weightlifting and Craig Graham (Alt Movement) to launch the Adaptive Open (May 31, Oldbury Academy). Categories include Upper/Lower Extremity, Neuromuscular, Seated, and Blind Athletes.
Competition Philosophy: Emphasizing accessibility, the event welcomes spectators and prioritizes athlete safety—reflecting Nigel’s belief that "fitness should be for everyone."
The WODAPTIVE Blueprint
Partnership Model: Athletes are paired to share loads, strategize lifts, and celebrate collective victories—a system Nigel credits for building "unshakable community".Grassroots Impact: From donating equipment to underserved regions to coaching clinics, WODAPTIVE focuses on education and visibility for adaptive athletes.
Nigel’s Personal Journey - Mental Resilience: He shares the terror of entering gyms post-injury and how coaching transformed his self-perception: "Fitness let me rewrite my limits"
Advocacy Work: As an Adaptive Training Academy-certified coach, Nigel pushes for inclusive programming in mainstream gyms.
Why Listen?
For Athletes: Learn how adaptive divisions are expanding competitive opportunities ahead of LA28 and Commonwealth Games.
For Coaches: Gain insights into tailoring training for diverse abilities.For Fans:
Witness the emotional power of events where "PB’s aren’t personal—they’re shared triumphs" Watch/Listen Now: To The Bar ft. Nigel Barber https://open.spotify.com/show/1IgNWIOb3SNIZBFzGhHr3q?si=5c621d127e274f15
Explore WODAPTIVE: WODAPTIVE Mission
Sponsored by LuXiaoJun UK – Pioneers in gear that empowers every lifter. Use code TOthebar5 for 5% off.
View all episodes
By to the barTo The Bar ft. Nigel Barber – Redefining Inclusivity in Weightlifting with WODAPTIVE and the Adaptive Open.To The Bar is officially sponsored by LUXIAOJUN UK – Where performance meets purpose. Use code tothebar5 for 5% off all products at luxiaojun.co.uk By the weightlifter, for the weightlifter.
Trigger Warning: Brief references to self harm &/or suicide
Join Aaron Holt and Jess Roebuck-Slaney in this powerful episode of To The Bar, as they sit down with Nigel Barber, spinal injury survivor, adaptive fitness pioneer, and co-founder of WODAPTIVE—the revolutionary platform behind British Weightlifting’s inaugural Adaptive Open.
Recorded in a setting tailored to Nigel’s accessibility needs, this conversation dives deep into resilience, partnership, and the future of inclusive weightlifting.
Meet Nigel Barber: The Force Behind the MovementFrom Tragedy to Transformation: At 16, Nigel suffered a C5/6 spinal injury while working as an electrician’s apprentice, leaving him tetraplegic. After years of rehabilitation, he discovered strength training under ex-marine Colin Kirkman, later embracing CrossFit at CrossFit Pi—where he found community and purpose.
Founding WODAPTIVE: Driven by the lack of inclusive competitions, Nigel co-created WODAPTIVE in 2023. Its debut event at CrossFit Verulamium united 32 teams of adaptive athletes (seated, neuromuscular, vision-impaired) and able-bodied partners, proving "ability comes in many forms"
Mission Statement: "Paired in Purpose. United in Strength." WODAPTIVE pairs one para-athlete with one able-bodied athlete to foster mutual growth, trust, and equality—rejecting scaled workouts for true teamwork
Key Discussion Themes.
The Adaptive Open: Breaking Barriers in WeightliftingNigel details his collaboration with British Weightlifting and Craig Graham (Alt Movement) to launch the Adaptive Open (May 31, Oldbury Academy). Categories include Upper/Lower Extremity, Neuromuscular, Seated, and Blind Athletes.
Competition Philosophy: Emphasizing accessibility, the event welcomes spectators and prioritizes athlete safety—reflecting Nigel’s belief that "fitness should be for everyone."
The WODAPTIVE Blueprint
Partnership Model: Athletes are paired to share loads, strategize lifts, and celebrate collective victories—a system Nigel credits for building "unshakable community".Grassroots Impact: From donating equipment to underserved regions to coaching clinics, WODAPTIVE focuses on education and visibility for adaptive athletes.
Nigel’s Personal Journey - Mental Resilience: He shares the terror of entering gyms post-injury and how coaching transformed his self-perception: "Fitness let me rewrite my limits"
Advocacy Work: As an Adaptive Training Academy-certified coach, Nigel pushes for inclusive programming in mainstream gyms.
Why Listen?
For Athletes: Learn how adaptive divisions are expanding competitive opportunities ahead of LA28 and Commonwealth Games.
For Coaches: Gain insights into tailoring training for diverse abilities.For Fans:
Witness the emotional power of events where "PB’s aren’t personal—they’re shared triumphs" Watch/Listen Now: To The Bar ft. Nigel Barber https://open.spotify.com/show/1IgNWIOb3SNIZBFzGhHr3q?si=5c621d127e274f15
Explore WODAPTIVE: WODAPTIVE Mission
Sponsored by LuXiaoJun UK – Pioneers in gear that empowers every lifter. Use code TOthebar5 for 5% off.