Sleep was the world's first, and is still the world's best, healer. So why don't we give it the respect it deserves? This episode includes a short meditation at the end. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sleep was the world's first, and is still the world's best, healer. So why don't we give it the respect it deserves? This episode includes a short meditation at the end. Hosted on Acast. See acast.com/privacy for more information.

Sleep was the world's first, and is still the world's best, healer. So why don't we give it the respect it deserves? This episode includes a short meditation at the end. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Nigh-tea

Here, you are safe. Pour yourself a cup of tea. Take a deep breath.&nbsp;Do you know how to breathe? Are you kind to yourself? Is your body your&nbsp;<a href="https://podcasts.apple.com/gb/podcast/tea-with-hb/id1504445935?i=1000469450699" rel="noopener noreferrer" target="_blank">priori-tea?</a>&nbsp;Much like a good cup of tea, it takes time to become the best version of ourself. So, steep yourself in comfort, motivation and inspiration through this podcast! Tea with HB is for everyone who dreams of a better world.&nbsp;From physicality to mentality, let’s brew a new reality.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Here, you are safe. Pour yourself a cup of tea. Take a deep breath.  Do you know how to breathe? Are you kind to yourself? Is your body your priori-tea? Much like a good cup of tea, it takes time to become the best version of ourself. So, steep yourself in comfort, motivation and inspiration through this podcast! Tea with HB is for everyone who dreams of a better world.  From physicality to mentality, let’s brew a new reality. Hosted on Acast. See acast.com/privacy for more information.

Here, you are safe. Pour yourself a cup of tea. Take a deep breath.&nbsp;Do you know how to breathe? Are you kind to yourself? Is your body your&nbsp;<a href="https://podcasts.apple.com/gb/podcast/tea-with-hb/id1504445935?i=1000469450699" rel="noopener noreferrer">priori-tea?</a>&nbsp;Much like a good cup of tea, it takes time to become the best version of ourself. So, steep yourself in comfort, motivation and inspiration through this podcast! Tea with HB is for everyone who dreams of a better world.&nbsp;From physicality to mentality, let’s brew a new reality. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Nigh-tea

Nigh-tea