<p>Ever feel the need to release tension and clear your head? Join me for this 5 minute meditation. Sit back and relax, you deserve this.</p>

Ever feel the need to release tension and clear your head? Join me for this 5 minute meditation. Sit back and relax, you deserve this.

Night 212: Meditation [VIDEO]

The Philippine's pioneer ASMR Relaxation podcast is back for a new season

Sleeping Pill with Inka is a soothing bedtime podcast designed to help listeners unwind and drift off to sleep. Hosted by Inka, the show features calming stories, relaxing narrations, and gentle reflections, all set to tranquil music or ambient sounds. She creates a peaceful atmosphere, perfect for those looking to quiet their minds before bedtime or to combat insomnia. Each episode is a meditative experience aimed at promoting relaxation, mindfulness, and a restful night’s sleep.

Health & Fitness

Mental Health

The Philippine's pioneer ASMR Relaxation podcast is back for a new season Sleeping Pill with Inka is a soothing bedtime podcast designed to help listeners unwind and drift off to sleep. Hosted by Inka, the show features calming stories, relaxing narrations, and gentle reflections, all set to tranquil music or ambient sounds. She creates a peaceful atmosphere, perfect for those looking to quiet their minds before bedtime or to combat insomnia. Each episode is a meditative experience aimed at promoting relaxation, mindfulness, and a restful night’s sleep.

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Night 212: Meditation [VIDEO]

Night 212: Meditation [VIDEO]