The way we speak to ourselves is important and sometimes we’re in need of that little reminder. Here are some affirmations to realign your mind, body and spirit. Today’s affirmations will be night affirmations to relax and ease you into a restful night of sleep and rewiring the subconscious. End your day with these affirmations every night for a week and notice the difference (Bonus points if you practice in the mirror)! Be sure to like this episode and share with a friend (: