NIGHT TIME

I am now relaxed both physically and mentally.

I am happy with myself and the accomplishments I achieve today.

I look forward to tomorrow and the opportunities it brings.

I’m falling asleep with only positive thoughts about myself and my life.

I am tired and I deserve to rest.

My dreams hold information I need to hear from myself.

I release my worries and collect peacefulness.

I rejoice in what I’ve learned today.

My bedroom is a sanctuary for sleep.

I am letting go of today’s stresses and I’m ready for a better tomorrow.

I say this to you, at the end of the night... before you close your eyes... be content with what you’ve done and proud of who you are!

Good Night

Speak these nighttime affirmations at the end of your day to help guide you in your journey to restfulness.