All it Takes is a Plan

Nightmares vs. Night Terrors: How to Respond to Them and Prevent Them


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Has your little one had a nightmare or night terror recently? 

I hope not, but if they're 3+ years old, there's a good chance they've at least had a bad dream, or if not, it might be coming soon. 

In this week's episode, we're sharing all about nightmares and night terrors, including:

  • What the difference between nightmares and night terrors is
  • How to potentially prevent nightmares and night terrors
  • How to respond to nightmares
  • How to support your little one through a night terror

Make sure you share this episode with a friend who could use the help, as well!

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All it Takes is a PlanBy Lauren Engler