Hi Listeners! Ending your day with a prayer is a wonderful way to let go of stress and find peace before falling asleep. Join me in this episode as I read you prayers and words of affirmations.

Whatever your religion or belief system is, I hope you find this peaceful and reassuring. If you are a non-believer/ agnostic you may skip to 6:00 for the positive affirmations.

Background music: https://www.youtube.com/watch?v=bnYocOww22I&pbjreload=102

Sound effect from freesound.org

Content from the following sites:

5 Children's Bedtime Prayers (lords-prayer-words.com)

10 Bedtime Affirmations for a Deep and Peaceful Sleep– Healing Brave