Ever feel like you’re going to burn out at both ends? Meet Nihal Kaur, (www.nihalkaur.com) she empowers high-performance women to kick the burnout cycle so they can be superwomen without sacrificing their health. In addition, Nihal is a primary healthcare provider and Asian medicine specialist. Today we’re talking about listening to our body’s messages as a way to avoid and overcome burnout, how to heal from the damage of long term stress and some energy hacks to move into optimal contribution and presence Find her free gift just for the LWL community at www.bit.ly/ladieslead - To subscribe to future podcasts or learn more about how we can support you on your leadership journey, head over to www.ladieswholeadpodcast.com  

E010 Nihal Kaur – Energy Hacks to Power Up Your Inner Superwoman

In the current climate of endless information and busyness we can lose our center easily. The Radical Remembrance podcast intends to bring you back home to what it is to be both holy and human. Our host Luna Love and the diverse & inspiring guests hold long-form, courageous conversations to invite you into your own experience of deeply remembering what it is to be human. We talk intimacy, emotional mastery, psychology, embodiment, sociology, spirituality, money, sex, death, life-purpose, social justice and so much more… everything you don’t want to bring up around the family dinner table. New episodes air every other Tuesday so subscribe here to be notified when the next one comes your way.

Radical Remembrance is formerly Ladies Who Lead, a popular podcast on the air for over 2 1/2 years, created for women by women in all realms of leadership, liberation, and loving. // For 'Ladies Who Lead' archives check out Season 1 with our first 110 episodes of inspirational interviews and shares from today’s womxn leaders.

Find more at: www.lunaloveleadership.com/podcast

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Allowing ourselves to receive, not indulge in, more pleasure is the pathway to healing in life. In this episode, with our guest Miriam Elyse (www.miriamelyse.com), Licensed Acupuncturist, Sacred Tantra Coach and founder of Pleasure as Medicine, we dive into the ways in which so many of us as women have been conditioned to not express ourselves fully, particularly our sensual and erotic nature. Miriam shares how she has liberated herself from the patterns of playing small, her responses to trauma, and how we can all find permission in our own embodiment and way of being. She talks about healing the epidemic of the undernourished woman.      To check out all things Radical Remembrance head on over to www.lunaloveleadership.com/podcast for all the show notes, links, and more goodies.  

Reclaiming Pleasure as Medicine // Miriam Elyse // Ep. 117

Inspired by the New Year your host Luna Love is here to honor this threshold, a time of completion and new beginnings. And in this time we can reflect on what has transpired this year to get us where we stand today and how it has shaped us to step forward into the new year with greater awareness, sense of self, and purposefulness. It is important to mention that no matter when you tune in, this will be applicable to your life as the new beginning can begin whenever we wish, it doesn’t have to be January 1st. We get to decide. We get to prepare, postpone, or pretend. To check out all things Radical Remembrance head on over to www.lunaloveleadership.com/podcast for all the show notes, links, and more goodies.

Honoring Thresholds + Prayers for the New Year // Luna Love // Ep. 116

Start a new narrative around your fertility. Wether you want to conceive or not, if you have/had a uterus, supporting the body balancing hormones and creating fertile ground for whatever you’re birthing in your life this is an episode you want to tune into. We have Bri Braggs, the founder of Fertile Alchemy, a holistic lifestyle brand for conscious fertility, sharing her personal story and lots of tips to reset your current lifestyle, focus on the areas that need it more, and live a life aligned with your fertility on a physical, spiritual, mental, and emotional level. We talk about the importance of self-care, cycle-syncing, hormone balancing, infertility, food for fertility, shame, body-literacy, creativity and so much more.   To check out all things Radical Remembrance head on over to www.lunaloveleadership.com/podcast for all the show notes, links, and more goodies.

Fertility for All // Bri Braggs // Ep. 115

[TRIGGER WARNING: In this episode we speak about miscarriage and want to let you know so that if you are healing you can decide for yourself if this will be supportive or triggering for you to hear.] The women and mothers featured in this episode, courageously and vulnerably share their stories of loss and reclamation through the portal of miscarriage. Our contributors are Midori Takata, Maka Moon, Allie Ma of the Women’s Wellness Movement, Mariana Campos and your host, Luna Grace Isbell-Love. All artwork for this episode by Stepha Lawson from The Language of Birth (www.languageofbirth.com)

The Meaning + Medicine of Miscarriage, A Collective Conversation with Mothers  // Ep. 114

Lola Pickett is an Identity Alchemist + Transformational Coach. Working with plants, energy, soul, spirit, and ceremony, Lola guides womxn from identity crisis to empowered authenticity. Through this work lola’s intention is to heal the witch-wound within herself and the collective. She loves nothing more than helping people see and be themselves, fully. 

E010 Nihal Kaur – Energy Hacks to Power Up Your Inner Superwoman

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