In the 2nd Interesting Studies Edition, The GymWits discuss some recent studies to come out in the world of health and fitness.

Studies Discussed 1. Are Fitness Trackers reliable? http://www.cbsnews.com/news/are-fitness-trackers-worth-the-money/ 2. A unique approach to Physical Education yields promising results. http://newsroom.ucla.edu/releases/innovative-p-e-curriculum-triples-the-rate-at-which-students-pass-a-state-physical-fitness-test-study-finds 3. More evidence that coffee is good for the brain. http://content.iospress.com/articles/journal-of-alzheimers-disease/jad150333 4. Inactivity presents a greater health risk than obesity. http://www.forbes.com/sites/nickmorrison/2015/07/15/its-not-obesity-we-should-worry-about-its-inactivity/?utm_medium=referral&utm_source=pulsenews If you like what you hear, please subscribe and rate us in iTunes. For more info, check us out at www.TheGymWits.com Follow us on: Instagram Twitter Facebook Pinterest

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