Portable Hole Podcast

Nike Fuel Band: Trick or Track. Interesting Studies 2


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In the 2nd Interesting Studies Edition, The GymWits discuss some recent studies to come out in the world of health and fitness. 

 
 
 
Studies Discussed
1. Are Fitness Trackers reliable?
 
http://www.cbsnews.com/news/are-fitness-trackers-worth-the-money/
 
2. A unique approach to Physical Education yields promising results.
 
http://newsroom.ucla.edu/releases/innovative-p-e-curriculum-triples-the-rate-at-which-students-pass-a-state-physical-fitness-test-study-finds
 
3. More evidence that coffee is good for the brain.
 
http://content.iospress.com/articles/journal-of-alzheimers-disease/jad150333
 
4. Inactivity presents a greater health risk than obesity.
 
http://www.forbes.com/sites/nickmorrison/2015/07/15/its-not-obesity-we-should-worry-about-its-inactivity/?utm_medium=referral&utm_source=pulsenews
 
 
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Portable Hole PodcastBy Ryan George

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