In today’s episode Nicola meets Nikki Goyle, food and wellness expert for reducing inflammation in the body. She is owner of Sanitas by Nikki and introduces us to the power of our mindset to change our eating habits

Nicola and Nikki discuss what your mindset is, the difference between a fixed and growth mindset can make to your success, knowing your purpose and being in your flow with something you enjoy doing and how brain fog, digestive issues, fatigue, food choices and alcohol can be linked to high inflammation in the body and what this means.

Nicola also shares about her new money mindset program, Mastering Your Money Mindset and how to RESET your emotions.

You can find Nikki at:

• WEBSITE: SanitasByNikki.com
• INSTAGRAM: @nikkishealthytastes

Show Links:

• WEBSITE: NicolaSalter.com
• COACHING: ReDefine Yourself Coaching
• RESET PROGRAM: Reduce anxiety, overwhelm and fear to build confidence & greater self empowerment
• UDEMY COURSE: The 4 Habits of Money Mindset Mastery
• SUBSCRIBE: Follow Your Unique Brilliance on iTunes
• WORK WITH NICOLA: Schedule a Consultation