<p>This episode is the foundation of starting to practice mindfulness</p>
<p>Thank you for being a continued listener and continue to support with a small monthly donation</p>

This episode is the foundation of starting to practice mindfulness Thank you for being a continued listener and continue to support with a small monthly donation

Nine aspects of mindfulness

This room is all about Spirituality. There is a lot of conversation about Voodoo practices, Ifa practice and other spiritual beliefs. Talk about moon work, spell work, mindset, and tools. This is the education of spiritual practice.

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Nine aspects of mindfulness

Nine aspects of mindfulness