Touching the Trail Podcast

Episode 170- Nine Trails 35

04.02.2019 - By Jarod ContrerasPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Throughout my time here in college, at Cal Poly San Luis Obispo, I have often felt like I have lost running. Now I don’t mean that I stopped running, I have run a substantial amount while here in SLO. What I mean is that I have been plagued by the recurring feeling that I have lost the running ability that I had during times of my life like the lead up to the Bryce Canyon 100 in June of 2017. That feeling of setting out for a run, knowing that you will enter that pain cave but remaining confident in your fitness to bring you through the discomfort and emerge on the other side better for it. I spent so long tying those two concepts, discomfort and enlightenment, so closely together through running that when I lost that fitness, due to the various challenges I have faced here in college that led running to take a backseat in my life, I felt like I lost running. However, since the New Year I have been training with focus and drive for one goal: the Santa Barbara Nine Trails 35 Mile Endurance Run, which took place a week and a half ago. The race, with the 11,700’ of elevation gain that a runner covers across the 35 miles, is known for its difficulty and I was determined to use the race as a platform to reset my outlook, perspective, and mindset on running and on what I was capable of. Stepping across that finish line was a deeply emotional experience for me because it told me that I could still run far, that I still loved it, that I wanted to do more with it, and that I could still learn from it. Join me today as we explore Nine Trails, my experience with that race, and what it taught me.

AUM,

Jarod Contreras

Support Touching the Trail:

touchingthetrail.com/donate

targetreleaserecovery.com

Find Touching the Trail:

touchingthetrail.com

Touching the Trail Weekly: touchingthetrail.com/signup

Instagram: @touchingthetrail instagram.com/touchingthetrail

Twitter: @touchthetrail twitter.com/touchthetrail

Facebook: Touching the Trail facebook.com/touchingthetrail

More episodes from Touching the Trail Podcast