Keeping healthy, fit, and your mind sharp can be a true challenge in the fast paced world of traveling for work. From a C Level executive to a field engineer. Shelley has put together a true program to "use what you have" on the road to keep your mind and body sharp. I hope you enjoy the conversation with this amazing woman, and all she can offer you as a road warrior, fitness enthusiast, or someone looking to stay sharp and look and feel their best!

You can also check out her classes at: https://fitt2go.com/
metion in an email to Shelley on the site that you show this interview, and I'll cover your first lesson download for you!