Raising children? Check this out.

Listen as I read another chapter, finishing "The Nail"

Book on tape? Yes, piece by piece with anecdotes, drama and extra-ness

How many people are aware of their ability to smoke. In this episode I unravel my inability to smoke and how much I need to be in control of my faculties. Enjoy the journey. What is an edible?

Birthday, mountain climbing, bad behavior, eye surgery, exhale; listen as it unravels while I unpack.

When was the last time you took time to focus on your wellness? To sit in a space that was your Mid-Way mello? Listen as I unravel options to getting to your sweet space.

How is that relationship with yourself going?

In this episode I talk through what we should be mindful about as it relates to us living life beautifully. Being cognizant of our existence.

This is an exposure to raw emotion after losing a loved one, and suggested next steps.

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You are entitled to tell your story. Share your experience, in your way. Unafraid and Unashamed.