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Nir Eyal: Become Indistractable & Take Control of your Life
Nir is the author of Hooked and Indistractable. He's spent most of his career studying companies like Facebook, Instagram, Snapchat, and understanding what makes them so habit forming.
In his book, Indistractable... He reveals to us the hidden Psychology that drives us to get distracted and teaches us how we can make pacts with ourselves to keep our brains on track.
In this episode, we talk about why distraction is an often mis-understood term, how to become indistractable... And how the Netflix documentary The Social Dilemma lied to you!
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By Hrithik Jagwani
5
22 ratings
Nir is the author of Hooked and Indistractable. He's spent most of his career studying companies like Facebook, Instagram, Snapchat, and understanding what makes them so habit forming.
In his book, Indistractable... He reveals to us the hidden Psychology that drives us to get distracted and teaches us how we can make pacts with ourselves to keep our brains on track.
In this episode, we talk about why distraction is an often mis-understood term, how to become indistractable... And how the Netflix documentary The Social Dilemma lied to you!