This week, we're delighted to chat to the incredible Nir Eyal. 

Nir needs little introduction, but for those who may not know him as well, he is a marvellous Behavioural Designer who helps companies build products and services that promote healthy habits in users' lives.

He is also a best selling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", the former about adopting good habits and the latter about breaking bad ones. And on top of that, a legendary TedTalk speaker. 

In this podcast episode, Nir gives science-based insights to building healthy habits, improving productivity and focus, and managing distraction. 

Enjoy the listen!