We have Niraj Naik stopping by for a fascinating discussion on Ayurveda and all things concerning your breathing and its connection to your health and quality of life. Niraj is a professional musician, holistic health expert, and founder of Soma Breath who has an interesting background.

In today's episode, you'll hear:

Niraj’s origin story

Niraj’s music background

Niraj’s health battles (which were quite intense) and how he overcame them using alternative medicine principles

How chronic diseases could be linked to your perception of reality

Niraj’s life-changing experience in a darkness retreat

What is Ayurveda

How Ayurvedic principles can change your life and health

Niraj’s simple questions to determine the status of your overall health

What is SOMA Breath

The benefits of SOMA Breath

The many connections between your breathe and the state of your health

A deep dive into rhythmic breathing and its benefits

A deep exploration into oxygen

Connecting longevity and breathe

And much more

Connect with Niraj:

Website: https://www.somabreath.com/

Instagram: https://www.instagram.com/nirajnaikofficial/ 

Facebook group: https://www.facebook.com/groups/somabreath 

Youtube: https://www.youtube.com/somabreath 

Connect with Julian:

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