Presented By Vasundhara. Nisargadatta Maharaj Guided Meditation (1) Without Music. Keeping The Feeling "I Am", Avoiding Thought. This GUIDED MEDITATION contains a lot of Meditative Teachings of Nisargadatta Maharaj offered throughout the duration of the Video, each teaching followed by a quiet time to practice that teaching. Such Meditation creates Mental Strength, Happiness and Peace of Mind, eventually leading to True Self-Knowledge. This is A Meditation Session from "I Am That", Item 65. A Quiet Mind is All You Need.  ~ Vasundhara. Websites : SriNisargadattaMaharaj.com. ~ YouTube: https://www.youtube.com/@NisargadattaMaharajGuidance