The discussion in this podcast offers a comprehensive analysis of the NIST Cybersecurity Framework (CSF), detailing its evolution from a critical infrastructure directive to a globally applicable guide for digital risk management, particularly highlighting the significant enhancements introduced in CSF 2.0. It meticulously explains the framework's three core components: the Framework Core, which outlines six key functions (Govern, Identify, Protect, Detect, Respond, Recover); Implementation Tiers, serving as a maturity model for risk management practices; and Profiles, which allow organisations to customise the framework to their specific needs. The discussion also draws a clear distinction between the strategic purpose of the CSF and the more prescriptive NIST SP 800-53, demonstrating their complementary roles in achieving robust cybersecurity. Ultimately, it illustrates how the CSF promotes a continuous cycle of assessment and improvement, enabling organisations to build long-term digital resilience against evolving threats.