Motivation at its finest! We start of talking about taking 1% of your day and using it towards your goal instead of making excuses.  ALSO - Personal Trainer, Tony Scott, talks about his love for empowering people take control of their lives... physically!  He talks about his journey to create an incredible youth fitness empowerment program. His trials of leaving his job to commit to it... and everything else!

Man...  talk about NEXT LEVEL MINDSET!!  Check out the questions we came up for him on the hot seat... Also, he uses one of his skips... find out what it is!

Check out his IG @rawfitnessyouth

Thanks again T!!!

If you enjoyed.. Like ... Rate... Comment... Share!