NLP, Kinesiology, Mindfulness, Reiki, are they all the same kind of practice and what do they achieve for your wellbeing?  

In today’s podcast, these two lovely podcasters discuss the different approaches, what they help with and which one to choose.  There seem to be cross overs from the various practices and some people are very quick to dismiss or feel like there is an element of a circus side show going on.  Listen on to make up your own mind.

Clearly Abi and Jess have witnessed the benefits that their clients have felt and for themselves in their own lives.  Best advice - try it for yourself!