“Conversations from my Duvet”

NLP & Memories of my father


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This one is a retrospective, introspective journey on the ways and times, in my life, when I have been offered the opportunity (the key) to look within for answers. There’s a game of “Who are You” in there which you may be intrigued by and wish to try out for yourself (or with me... send me a message). I also share how while in the police, after failing my Sergeant’s board, I took up an NLP session (neuro linguistic programming) to identify the overall feeling in that situation and going into the recesses of my brain to pin point a key moment I felt that way too. This turns out to be a memory from being 6yrs old which I had long forgotten - and the way the situation had been dealt with, upon exploration, explained to me why I felt so nervous, silly, stupid in situations of having to ‘perform’ years after it. This also showed me that I also took on the way I had been dealt with as my response to people around me who didn’t ‘get on with it’ and how - I know this is not ME, but the environment. You have the power to visit times and places and stories of yours and rewrite them. To see what is bullshit and what is you - your value, your essence. You can totally do this - keep going xxxx
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“Conversations from my Duvet”By Sophie Leone