In this episode, Jenny and Harriet talk about the role of exercise and compulsive exercise in eating disorders. How do we know if a person is exercising to an extreme and how can we support a person as they change their relationship with exercise.

Notes

• Jenny's website: https://newmaudsleycarers-kent.co.uk/
• Jenny is running a session for those supporting a person with an eating disorder titled 'Compulsive exercise and eating disorders and return to healthy sport' on: Monday, October 13th, 2025 from 1.30pm to 4pm. Email: [email protected] to register your interest
• Bodywhys website: https://www.bodywhys.ie/

Resources mentioned in the podcast:

• CET : Compulsive exercise test
• REDS : relative energy deficit in sports
• SEES : safe exercise at every stage
• LEAP (CBT programme from Loughborough university)
• LEAP (finding areas of agreement – LEAP institute)
• Nottingham University – guidance for sports professionals, PE teachers, Personal Trainers, gym staff and others.
• Peace pathway – autism and compulsive exercise
• The Exercise Clinic : Specialist Eating Disorder & Compulsive Exercise Treatment